Health & Orthopaedic Insights – Blogs by Dr. Deven R. Kuruwa

How to Prevent Knee Injuries in Football, Cricket & Badminton

Knee injuries are common in high-impact and fast-paced sports like football, cricket, and badminton.....

Why Runners Get Knee Pain Often (Runner’s Knee Explained)

Knee pain is one of the most common complaints among runners, from beginners to seasoned marathoners.....

Causes of Joint Pain in Young Adult

Joint pain is often associated with aging, but today, more and more young people experience persistent stiffness..

What Causes Knee Pain in Females

Knee pain is one of the most common musculoskeletal complaints among women. Understanding What Causes Knee Pain..

Why Women Are More Prone to Hip Pain ?

Hip pain is a common complaint among women — especially those who are active, pregnant, or approaching menopause.

Bones Cracking Frequently?

Do your knees pop when you stand up, or does your neck crack when you turn your head? For many, bone or joint cracking is a normal part of daily life.

Understanding Knee Arthritis

Knee arthritis is a common joint disorder that affects millions worldwide, causing pain, stiffness, and reduced mobility.

Managing Knee Osteoarthritis without Surgery

Knee osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide, causing pain, stiffness...

All about Knee Replacement Surgery

Knee pain can be an everyday challenge — limiting your movement, affecting your mood, and disrupting your daily life...

Why Knee Replacement is Important

Knee replacement surgery has transformed the lives of millions suffering from chronic knee pain and mobility issues...